I just finished The Hunger Fix (and waiting for Fight Fat After Forty to arrive in the mail)…i feel really calm and empowered now (after feeling like I’ve been in a deep hole health-wise for the past two years). I have a notebook with exercises from the book, my EpiphaME’s and my Healthy Hungers. I picked out my clothes-o-meter and am looking forward to my rewards over the next few weeks. Thank you for writing it – Lia