Speaking Themes and Topics
Dr. Peeke’s Nutrition Segment on PBS’s Feel Grand Series
with Host Jane Seymour
PRESENTATION THEMES AND TOPICS:
Dr. Peeke’s eclectic and extensive training and experience gift event planners with a wide spectrum of possible themes and topics for their venues. A sampling of Dr. Peeke’s most popular presentation themes and topics includes:
- How to do daily Self-Care Sprints to optimize mind and body fitness and performance;
- The new science of food addiction and the evidence-based treatment program for lifelong recovery;
- The power of the gut microbiome to optimize mood, health and longevity;
- Food, mood and weight management;
- The full range of women’s health and wellness topics spanning her entire lifetime;
- The exciting new science of epigenetics and the power of environment and lifestyle habits to dictate destiny, not just genetics;
- Cutting edge science of the prevention and treatment of obesity, diabetes, heart disease;
- Easy cooking and culinary secrets to whole food nutrition;
- Optimizing health, fitness and body composition at any age;
- Are you Fit to Live---can you mentally and physically survive 21st century challenges;
- Sleeping your way to success;
- Exercise is medicine: the global campaign to get everyone moving;
- Optimal nutrition and weight management for women, men and families;
- The new science of eating disorder management;
- How to manage body image conflicts and struggles at any age;
- Trauma and PTSD and their relationship to self-destructive behavior;
- The new science of integrative addiction treatment;
- You’re living an addictive lifestyle and you don’t know it;
- The connection between chronic stress and belly fat and how to minimize this toxic fat;
- Learning the powerful new science behind meditation to improve health and well-being;
- Creativity and performance in all areas of your life;
- Tips, tools and techniques for learning how to adapt and adjust to personal stress;
- How to create an optimal workplace wellness program;
- Creating a customized strategy for work-life balance.