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We're Taking A Break |
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Release Date: 9/1/2009 |
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Dr. Peeke is taking a newsletter hiatus while we look at getting you some great new information. ... |
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August Newsletter 2009 |
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Release Date: 8/1/2009 |
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I’ve been talking about exercise as medicine for 15 years ever since the day I was sitting across from an entrepreneur who was working 100 hours per week, 24/7 and resisting exercising. ... |
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July 2009 |
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Release Date: 7/1/2009 |
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We’ve reached the six month mark of 2009. How are you doing on your MIND MOUTH MUSCLE goals from January ... |
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June 2009 |
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Release Date: 6/1/2009 |
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As you know, I believe in an integrated Mind/Mouth/Muscle approach to fitness so this month I’m focusing on Mouth ... |
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May 2009 |
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Release Date: 5/1/2009 |
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It’s no secret that times are tough for us all. The economy, swine flu, housing crisis….It’s enough to make the strongest of us want to put our heads in the fridge and never come out. ... |
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April 2009 |
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Release Date: 3/31/2009 |
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Safe Stress Principals ... |
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March 2009 |
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Release Date: 3/1/2009 |
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Practice Safe Stress
Raise your hand if you think that the increased stress of your daily life is at the core of your problems. Now raise your hand if you think your goal is to lead a stress-free l ... |
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February 2009 |
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Release Date: 1/28/2009 |
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Valentine’s Day is usually focused on romantic love, but I’d like you this month to think about all the relationships in your life ... |
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January 2009 |
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Release Date: 1/1/2009 |
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Take Yourself On in 2009
I’m here to save your life….if you let me.
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December 2008 |
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Release Date: 12/1/2008 |
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Giving Yourself the Gift of Health and Wellness
It’s that time of year where we’re all running around buying presents for loved ones. But what about a present for yourself?
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November 2008 |
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Release Date: 11/1/2008 |
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Never heard of this vitamin? I’m talking about practicing gratitude, one of the most powerful Mind practices we can do for ourselves. ... |
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October 2008 |
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Release Date: 10/3/2008 |
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Are you getting twitchy as you look at the mounds of Halloween candy in grocery stores? ... |
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September 2008 |
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Release Date: 9/1/2008 |
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Right now, quickly, whip out your wallet. What does it look like? What about your car? Think about your workspace at home and at the office. ... |
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