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Posted: 12/14/2009 - Check Out Dr. Peeke's Fan Page On Facebook |
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Posted: 11/12/2009 - Stress Resilience |
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Everybody talks about stress. Were stressed in traffic, at work, even when we have to pay the bills every month. But I want to talk to you today about Stress Resilience. Where do you find the inner strength to handle this stress?
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Posted: 10/1/2009 - Visit Dr. Peeke's Current Blogs on Web MD |
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Summary:
Dr. Peeke Medical Expert Blogs on Web MD |
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Posted: 9/1/2009 - Web MD Boards |
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Summary:
I''m gearing up for an exciting new partnership with WebMD as their health and fitness expert |
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Posted: 8/1/2009 - No Blog Available This Month |
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We''re working on some great new content..stay tuned for updates |
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Posted: 7/12/2009 - Insomnia and Meditation |
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Summary:
So many of my patients suffer from sleeplessness these days.
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Posted: 7/11/2009 - Seven Fit to Live Stages of Change |
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Seven Fit to Live Stages of Change
Talking to one of my patients recently, it occurred to me that people still spend too much time analyzing their weight issues, |
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Posted: 6/10/2009 - Make the Mind-Belly Connection |
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Whens the last time you turned on the news and didnt see a story about obesity in America?
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Posted: 6/10/2009 - MIND, MOUTH, MUSCLE: The Peeke Weigh to Lose Fatfor Life |
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Over my career, Ive watched people battle their weight. Men or women, young and old. Some have real challenges in their lives, others just never stopped to think about what they were putting into their mouths each day.
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Posted: 5/18/2009 - Mind Games |
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Summary:
We all play them, dont we?
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Posted: 5/14/2009 - A Family Affair |
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Fitness is the ultimate family activity. Its something we can do together. Eating healthy meals as a family teaches the kids about the right kinds of foods to eat |
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Posted: 5/11/2009 - Jenni Thank YOu |
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yesterday was without a doubt one of the best days of my life and it wouldn''t have happened without your belief in me and your continual support |
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Posted: 5/5/2009 - Environmentally Fit to Live |
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Nature deficiency is something I discovered when I began to conduct my Peeke Week Retreats in nature |
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Posted: 4/27/2009 - WMZQ Jenni- Week 7 |
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hmmm....where to start? it''s been an emotional week. My husband and I went out to dinner, during which he proceeded to tell me that he does want to go ahead with our divorce (we had been talking about reconciling). |
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Posted: 4/27/2009 - WMZQ Tina Week 7 |
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Amazing!!! I had a great week and an amazing weekend! I''ve probably said the word amazing 1000 times this weekend |
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Posted: 4/20/2009 - WMZQ- Jenni Week 6 |
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I feel like I am really getting into a routine - a new habit, if you will - when it comes to nutrition |
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Posted: 4/20/2009 - WMZQ- Tina Week 6 |
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If you told me I would see 206 last year, I probably would have said, "no way, or that''ll be a long time from now". Since October of 2008, I have mentally and physically challenged myself. |
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Posted: 4/13/2009 - WMZQ -Jenni Week 5 |
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Here we are - another week gone and another week where I feel like - no, wait - I KNOW I didn''t do my best. |
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Posted: 4/13/2009 - WMZQ- Tina Week 5 |
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I reviewed all my previous weeks journals and my notes to myself. This helps me to become focused and to see what is really important to me. |
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Posted: 4/13/2009 - Fight for your Right to Self-Care |
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I often watch as women try to get their partners and family to help them enough so they can create time for their self-care. |
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